Dear Anxiety,

This is a bit of a personal one, but I think it’s so, so important to talk about how you’re feeling and discuss all of the thoughts that go on in your head. Chances are, you’re not the only one who thinks them. I’ve been […]

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Does social media make you anxious?

It’s so easy to feel like everybody else looks better than us, or that everyone else is having way more fun. It’s even easier now that social media is a part of most people’s everyday lives. We constantly, sometimes without even paying too much attention, […]

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